Job Performance

For those who keep us safe, those who are on the front lines, we take our responsibility of keeping you safe and ready for whatever the world can throw at you very seriously.  Our programming is geared toward a holistic view of fitness, one that incorporates varying intensities of strength, conditioning and muscular balance; meant to build you up, not tear you down.

How we do it:

CrossFit Group

The CrossFit prescription is applied throughout the world by law enforcement and military establishments because of it's potent ability to increase strength and conditioning, while incorporating explosiveness and varying degrees of exertion across multiple time domains.

CrossFit prides itself on preparing it's participants for the "unknown and unknowable", and our programming 

Nutrition Consultation

We feel that diet should never be overlooked, and firmly believe that you cannot outwork a bad diet.  When your life and safety depend on being at the top of your game, pairing a well-balanced nutrition program with exercise will improve all aspects of physical and mental acuity.

 

Our Nutrition Program options are designed by our Coach Nickie, who continues to work and learn directly from Dr. Barry Sears (founder of The Zone Diet) and The Zone Team at their headquarters in MA.  She will work directly with you to understand your unique needs based on the demands of your profession, and provide you the guidance to excel.

BOX NEWS

03/21/2020 - CrossFit Kids Spring Session

Reserve your spot now for our upcoming CrossFit Kids Spring Session, running from March 21 - May 16 (8-weeks)!  Space is limited to 10 preschoolers and 12 school-agers so register now and secure your spot!

05/25/2020 - Memorial Day Murph & BBQ

Prepare yourself for our yearly Memorial Day Murph with our 10-week program!  Click here for access.

(1/6/2020 - 4/3/2020) Winter Season Schedule

Starting on January 6th, we'll be switching to our Winter Season Schedule.  Please see the Schedule Page for specific details as to class days and times.

EVENTS CALENDAR
Mar 21

CrossFit Kids Spring Session

 

Every Saturday morning for 8-weeks.

10:00am - Preschool (30-mins)

10:45am - School-Age (45 mins)

May 25

Memorial Day - Murph & BBQ

 

Save the date for our yearly Memorial Day BBQ and Murph!

FREE

FREE No-Sweat Intro

 

Book an appointment to talk with one of our expert Coaches!

CONTACT US

461 Broad Street, Bristol, CT 06010

Tel: 860-314-2699
 

Email: info@bellcitycrossfit.com

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