Job Performance

For those who keep us safe, those who are on the front lines, we take our responsibility of keeping you safe and ready for whatever the world can throw at you very seriously.  Our programming is geared toward a holistic view of fitness, one that incorporates varying intensities of strength, conditioning and muscular balance; meant to build you up, not tear you down.

How we do it:

CrossFit Group

The CrossFit prescription is applied throughout the world by law enforcement and military establishments because of it's potent ability to increase strength and conditioning, while incorporating explosiveness and varying degrees of exertion across multiple time domains.

CrossFit prides itself on preparing it's participants for the "unknown and unknowable", and our programming 

Nutrition Consultation

We feel that diet should never be overlooked, and firmly believe that you cannot outwork a bad diet.  When your life and safety depend on being at the top of your game, pairing a well-balanced nutrition program with exercise will improve all aspects of physical and mental acuity.

 

Our Nutrition Program options are designed by our Coach Nickie, who continues to work and learn directly from Dr. Barry Sears (founder of The Zone Diet) and The Zone Team at their headquarters in MA.  She will work directly with you to understand your unique needs based on the demands of your profession, and provide you the guidance to excel.

BOX NEWS

JUNE 17, 2020 RE-OPENING

We'll be reopening our 461 Broad Street doors to the public as part of Connecticut's Phase 2 plan.  Please check our schedule, as our classes have changed to accommodate new regulations that continue to limit the spread of COVID-19.

EVENTS CALENDAR
Jun
17

RE-OPENING!

 

Be sure to check our modified schedule!

FREE

FREE No-Sweat Intro

 

Book an appointment to talk with one of our expert Coaches!

CONTACT US

461 Broad Street, Bristol, CT 06010

Tel: 860-314-2699
 

Email: info@bellcitycrossfit.com

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