Job Performance

For those who keep us safe, those who are on the front lines, we take our responsibility of keeping you safe and ready for whatever the world can throw at you very seriously.  Our programming is geared toward a holistic view of fitness, one that incorporates varying intensities of strength, conditioning and muscular balance; meant to build you up, not tear you down.

How we do it:

CrossFit Group

The CrossFit prescription is applied throughout the world by law enforcement and military establishments because of it's potent ability to increase strength and conditioning, while incorporating explosiveness and varying degrees of exertion across multiple time domains.

CrossFit prides itself on preparing it's participants for the "unknown and unknowable", and our programming 

Nutrition Consultation

We feel that diet should never be overlooked, and firmly believe that you cannot outwork a bad diet.  When your life and safety depend on being at the top of your game, pairing a well-balanced nutrition program with exercise will improve all aspects of physical and mental acuity.

 

Our Nutrition Program options are designed by our Coach Nickie, who continues to work and learn directly from Dr. Barry Sears (founder of The Zone Diet) and The Zone Team at their headquarters in MA.  She will work directly with you to understand your unique needs based on the demands of your profession, and provide you the guidance to excel.

BOX NEWS

Upcoming Holiday Hours

Christmas Eve

  • 5:30am, 6:30am, 9:00am, 12:30pm

Christmas Day

  • Closed

New Years Eve

  • 5:30am, 6:30am, 9:00am, 12:30pm

New Years Day

  • Closed

(11/11-12/21) 2019 Holiday Nutrition Challenge

Our 2019 Holiday Nutrition Challenge will kick-off on Nov. 11th with Teams of 3!  Open to Members and Non-Members.

Win a pair of Nanos or 1-month FREE Unlimited Membership!  Additional Challenge details here.

(9/9/2019 - 1/1/2020) Fall Season Schedule

Starting on September 9th, we'll be switching to our Fall Season Schedule.  Please see the Schedule Page for specific details as to class days and times.

EVENTS CALENDAR
Nov
2

2019 Holiday Nutrition Challenge

 

Challenge runs 11/11 - 12/21

Nov
28

Thanksgiving Holiday Hours

 

7:30am Circuit Breaker 

8:30am Crosfit Group

Nov
29

Friends & Family WOD FREE

 

8:30am CrossFit Group 

** Accessible to ALL fitness abilities!

FREE

FREE No-Sweat Intro

 

Book an appointment to talk with one of our expert Coaches!

CONTACT US

461 Broad Street, Bristol, CT 06010

Tel: 860-314-2699
 

Email: info@bellcitycrossfit.com

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