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Working (out) From Home


We get it, skipping workouts is not an option. You’ve worked hard for those gains and nothing is going to get in the way of you reaching your goals.


However, these are unique times that require a unique approach and we all have to do our part to help stem the tide of the COVID-19 virus taking root and impacting those most susceptible in our society.


The COVID-19 outbreak is a reminder of how important it is to take care of our bodies. To put the right nutrition in your body to help boost your immune system, while strengthening your musculoskeletal and cardiovascular system through your training at the gym.


So, starting tomorrow (never miss a Monday!) we’ll be including an “At Home” daily workout in addition to our regular group class WOD in ZenPlanner. These workouts will include most movements that can be done from home with limited equipment and space.


So if you feel that you need to stay away from the gym, for whatever reason, we have you covered!

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BOX NEWS

JULY 20, 2020 Expanded Schedule

We are excited to announce that we are expanding our class offerings effective Monday, July 20th.  We will now offer Group Classes every weekday, Monday through Friday.  

The new class schedule will go into effect Monday, July 20th.  You must continue to reserve all classes via the ZenPlanner Member app.  Please be courteous to your fellow members and only reserve classes that you are going to attend. Class sizes are limited, so let's ensure that everyone has an opportunity to join the fun!

Click here to check out the new schedule!

AUG 2, 2020 Running Clinic Begins

 

SESSION FULL! Please check back for future sessions.

Join Coach Kiara for a series of 5 sessions focused on efficient running technique and building running endurance.  From warming up properly and breathing technique to an analysis of running form and workout recovery; the information you learn from this class can be added to your training to help reduce that stress!

EVENTS CALENDAR
Jun
20

Expanded Schedule!

 

Be sure to check our modified schedule!

Aug
2

Running Clinic Begins!

 

SESSION FULL!

Class runs: 8/2, 8/9, 8/16, 8/23, 8/30

FREE

FREE No-Sweat Intro

 

Book an appointment to talk with one of our expert Coaches!

CONTACT US

461 Broad Street, Bristol, CT 06010

Tel: 860-314-2699
 

Email: info@bellcitycrossfit.com

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