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Working (out) From Home


We get it, skipping workouts is not an option. You’ve worked hard for those gains and nothing is going to get in the way of you reaching your goals.


However, these are unique times that require a unique approach and we all have to do our part to help stem the tide of the COVID-19 virus taking root and impacting those most susceptible in our society.


The COVID-19 outbreak is a reminder of how important it is to take care of our bodies. To put the right nutrition in your body to help boost your immune system, while strengthening your musculoskeletal and cardiovascular system through your training at the gym.


So, starting tomorrow (never miss a Monday!) we’ll be including an “At Home” daily workout in addition to our regular group class WOD in ZenPlanner. These workouts will include most movements that can be done from home with limited equipment and space.


So if you feel that you need to stay away from the gym, for whatever reason, we have you covered!

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BOX NEWS

March 2021 The CrossFit Open Begins

 

We'll be running a "Clash of the Classes" in-house competition that aligns with the CrossFit Open that begins with the first workout announcement on March 11. Message us, or sign your name to the board in the gym to be added to a team!

Make sure you sign up for The Open HERE

April 2021 Olympic Weightlifting Clinic Begins

 

Are you eager to see improvement in your Olympic Lifts? Interested in gaining a better understanding of the Clean, Snatch and Jerk, while improving technique, gaining strength and confidence? Have you ever thought about competing in your first Olympic Lifting meet?
Join Coach Danielle for a 12-week Olympic Weightlifting Specialty Class!

Sign Up Here!

EVENTS CALENDAR
Mar
11

The CrossFit Open - Clash of the Classes

First CrossFit Open workout is announced. Sign up for The Open and join your classmates in our in-house competition!  Sign Up Here!

Apr
6

Olympic Weightlifting Clinic Begins!

12-weeks with class days either on Tuesday evening or Saturday morning. Sign Up Here!

FREE

FREE No-Sweat Intro

 

Book an appointment to talk with one of our expert Coaches!

CONTACT US

650 Emmett Street Unit 3, Bristol, CT 06010

Tel: 860-314-2699
 

Email: info@bellcitycrossfit.com

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