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Working (out) From Home


We get it, skipping workouts is not an option. You’ve worked hard for those gains and nothing is going to get in the way of you reaching your goals.


However, these are unique times that require a unique approach and we all have to do our part to help stem the tide of the COVID-19 virus taking root and impacting those most susceptible in our society.


The COVID-19 outbreak is a reminder of how important it is to take care of our bodies. To put the right nutrition in your body to help boost your immune system, while strengthening your musculoskeletal and cardiovascular system through your training at the gym.


So, starting tomorrow (never miss a Monday!) we’ll be including an “At Home” daily workout in addition to our regular group class WOD in ZenPlanner. These workouts will include most movements that can be done from home with limited equipment and space.


So if you feel that you need to stay away from the gym, for whatever reason, we have you covered!

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BOX NEWS

JAN 2021 Olympic Weightlifting Clinic Begins

 

Are you eager to see improvement in your Olympic Lifts? Interested in gaining a better understanding of the Clean, Snatch and Jerk, while improving technique, gaining strength and confidence? Have you ever thought about competing in your first Olympic Lifting meet?
Join Coach Danielle for a 12-week Olympic Weightlifting Specialty Class!

Sign Up Here!

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CONTACT US
Jan
2021

650 Emmett Street Unit 3, Bristol, CT 06010

Tel: 860-314-2699
 

Email: info@bellcitycrossfit.com

Olympic Weightlifting Clinic Begins!

12-weeks with class days either on Tuesday evening or Saturday morning. Sign Up Here!

FREE

FREE No-Sweat Intro

 

Book an appointment to talk with one of our expert Coaches!

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