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You Don’t Have to do Everything Right… Just Most of It



Greg Everett writes this article with weightlifting in mind, but really it applies to much of what we do at Bell City - gymnastics, strength, stamina, you name it, there's always room to improve. Take it one day at a time and celebrate the small victories.


As Greg mentions in his article:

"Pay attention to that <small> improvement rather than obsessing over the absence of perfection."

https://catalystathletics.com/article/2206/you-dont-have-to-do-everything-right-just-most-of-it/


Especially if you've been CrossFitting for several years, the PR's and accomplishments don't happen as quickly or as regularly as when you were a novice, but when they do happen, they're almost more rewarding.


The devil is in the details, but don't let the details hinder your progress. Set measurable, actionable goals. Put a plan in place to achieve those goals. Celebrate your victories. If you need help wrapping your head around where and how to start, ask your Coaches!

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BOX NEWS

03/21/2020 - CrossFit Kids Spring Session

Reserve your spot now for our upcoming CrossFit Kids Spring Session, running from March 21 - May 16 (8-weeks)!  Space is limited to 10 preschoolers and 12 school-agers so register now and secure your spot!

05/25/2020 - Memorial Day Murph & BBQ

Prepare yourself for our yearly Memorial Day Murph with our 10-week program!  Click here for access.

(1/6/2020 - 4/3/2020) Winter Season Schedule

Starting on January 6th, we'll be switching to our Winter Season Schedule.  Please see the Schedule Page for specific details as to class days and times.

EVENTS CALENDAR
Mar 21

CrossFit Kids Spring Session

 

Every Saturday morning for 8-weeks.

10:00am - Preschool (30-mins)

10:45am - School-Age (45 mins)

May 25

Memorial Day - Murph & BBQ

 

Save the date for our yearly Memorial Day BBQ and Murph!

FREE

FREE No-Sweat Intro

 

Book an appointment to talk with one of our expert Coaches!

CONTACT US

461 Broad Street, Bristol, CT 06010

Tel: 860-314-2699
 

Email: info@bellcitycrossfit.com

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