• Bell City CrossFit

You Don’t Have to do Everything Right… Just Most of It

Greg Everett writes this article with weightlifting in mind, but really it applies to much of what we do at Bell City - gymnastics, strength, stamina, you name it, there's always room to improve. Take it one day at a time and celebrate the small victories.

As Greg mentions in his article:

"Pay attention to that <small> improvement rather than obsessing over the absence of perfection."

Especially if you've been CrossFitting for several years, the PR's and accomplishments don't happen as quickly or as regularly as when you were a novice, but when they do happen, they're almost more rewarding.

The devil is in the details, but don't let the details hinder your progress. Set measurable, actionable goals. Put a plan in place to achieve those goals. Celebrate your victories. If you need help wrapping your head around where and how to start, ask your Coaches!

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Memorial Day - May 31, 2021 - MURPH

All regularly scheduled classes are cancelled on Monday, May 31st for Memorial Day.  We will be running classes at 7:30am, 9:00am and 10:30am with 15 max participants in each class.  There will be overflow space outside for those who are waitlisted.


Heats have been added to our schedule in Zen Planner, and you may now register for a class time to secure your spot.


Memorial Day - MURPH

Classes at 7:30am, 9:00am and 10:30am with 15 max participants in each class. Overflow in the parking lot!


FREE No-Sweat Intro


Book an appointment to talk with one of our expert Coaches!


650 Emmett Street Unit 3, Bristol, CT 06010

Tel: 860-314-2699


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