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Your Current Health Situation Doesn't Have to be Permanent



We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are." -- Adelle Davis Despite what we’ve been led to believe, Type 2 diabetes does not mean a life sentence to an increasing cocktail of medications and it does not have to be a chronically degenerative disease. What you put in your body affects how it runs, your mood, energy level and general quality of life. A little education, guidance and support can go a long way. Check out the huge success these people found through a diet and exercise program. What kind of life will you choose to lead?

Meet the Gym that Helped 20 People Come off their Diabetes Medication in 2019

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BOX NEWS

JULY 20, 2020 Expanded Schedule

We are excited to announce that we are expanding our class offerings effective Monday, July 20th.  We will now offer Group Classes every weekday, Monday through Friday.  

The new class schedule will go into effect Monday, July 20th.  You must continue to reserve all classes via the ZenPlanner Member app.  Please be courteous to your fellow members and only reserve classes that you are going to attend. Class sizes are limited, so let's ensure that everyone has an opportunity to join the fun!

Click here to check out the new schedule!

AUG 2, 2020 Running Clinic Begins

 

SESSION FULL! Please check back for future sessions.

Join Coach Kiara for a series of 5 sessions focused on efficient running technique and building running endurance.  From warming up properly and breathing technique to an analysis of running form and workout recovery; the information you learn from this class can be added to your training to help reduce that stress!

EVENTS CALENDAR
Jun
20

Expanded Schedule!

 

Be sure to check our modified schedule!

Aug
2

Running Clinic Begins!

 

SESSION FULL!

Class runs: 8/2, 8/9, 8/16, 8/23, 8/30

FREE

FREE No-Sweat Intro

 

Book an appointment to talk with one of our expert Coaches!

CONTACT US

461 Broad Street, Bristol, CT 06010

Tel: 860-314-2699
 

Email: info@bellcitycrossfit.com

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