WORKOUT RECOVERY YOGA

CrossFit isn't merely about getting into the gym and pounding heavy weights and high intensity metcons (although that's certainly fun!), it's about the improvement of overall health and wellness, better movement and avoiding the ravages that are brought on by aging. 

 

Our holistic approach includes strength, conditioning, nutrition and movement; the whole package.  Workout Recovery Yoga is a big part of ensuring that our performance is at its best every time we step into the gym and that we continue to move through our full ranges of motions outside of the gym.

All Workout Recovery Yoga classes will be taught by John Zvonek, a Registered Yoga Teacher (RYT200) and lifetime adventure athlete.  See his complete bio here:  www.bellcitycrossfit.com/meet-our-coaches

 

Workout Recovery Yoga is currently being offered every Thursday in August (August 2nd-August 30th) at 7:45pm at Bell City CrossFit.

Single Class

A single class (1 hour)

$12

Non-Member

5 Classes in August

$50 ($10/class)

Member

(non-Unlimited)

5 Classes in August

$40 ($8/class)

5 Classes in August

Included

Member

(Unlimited)

BOX NEWS

Memorial Day - May 31, 2021 - MURPH

All regularly scheduled classes are cancelled on Monday, May 31st for Memorial Day.  We will be running classes at 7:30am, 9:00am and 10:30am with 15 max participants in each class.  There will be overflow space outside for those who are waitlisted.

 

Heats have been added to our schedule in Zen Planner, and you may now register for a class time to secure your spot.

EVENTS CALENDAR
May
31

Memorial Day - MURPH

Classes at 7:30am, 9:00am and 10:30am with 15 max participants in each class. Overflow in the parking lot!

FREE

FREE No-Sweat Intro

 

Book an appointment to talk with one of our expert Coaches!

CONTACT US

650 Emmett Street Unit 3, Bristol, CT 06010

Tel: 860-314-2699
 

Email: info@bellcitycrossfit.com

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