WORKOUT RECOVERY YOGA

CrossFit isn't merely about getting into the gym and pounding heavy weights and high intensity metcons (although that's certainly fun!), it's about the improvement of overall health and wellness, better movement and avoiding the ravages that are brought on by aging. 

 

Our holistic approach includes strength, conditioning, nutrition and movement; the whole package.  Workout Recovery Yoga is a big part of ensuring that our performance is at its best every time we step into the gym and that we continue to move through our full ranges of motions outside of the gym.

All Workout Recovery Yoga classes will be taught by John Zvonek, a Registered Yoga Teacher (RYT200) and lifetime adventure athlete.  See his complete bio here:  www.bellcitycrossfit.com/meet-our-coaches

 

Workout Recovery Yoga is currently being offered every Thursday in August (August 2nd-August 30th) at 7:45pm at Bell City CrossFit.

Single Class

A single class (1 hour)

$12

Non-Member

5 Classes in August

$50 ($10/class)

Member

(non-Unlimited)

5 Classes in August

$40 ($8/class)

5 Classes in August

Included

Member

(Unlimited)

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Holiday Schedule Coming Soon!

 

As we pass Thanksgiving and are only 4 weeks from the end-of-year holiday traditions ( ! ), be on the lookout for this year's modified holiday schedule.

Dec
2020

Christmas Holiday Schedule

Thursday 12/24 - TBD

Friday 12/25 - TBD

Saturday 12/26 - TBD

650 Emmett Street Unit 3, Bristol, CT 06010

Tel: 860-314-2699
 

Email: info@bellcitycrossfit.com

Holiday Gift Exchange

 

In case you missed it on the Facebook Private Group, Coach Jillian and Jackie are running a holiday gift exchange for any interested Members.  Reach out via Facebook or send us an email if you're interested in participating!

JAN 2021 Olympic Weightlifting Clinic Begins

 

Are you eager to see improvement in your Olympic Lifts? Interested in gaining a better understanding of the Clean, Snatch and Jerk, while improving technique, gaining strength and confidence? Have you ever thought about competing in your first Olympic Lifting meet?
Join Coach Danielle for a 12-week Olympic Weightlifting Specialty Class!

Sign Up Here!

Jan
2021
Jan
2021
FREE

New Year's Holiday Schedule

Thursday 12/31 - TBD

Friday 1/1 - TBD

Saturday 1/2 - TBD

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Olympic Weightlifting Clinic Begins!

12-weeks with class days either on Tuesday evening or Saturday morning. Sign Up Here!

FREE No-Sweat Intro

 

Book an appointment to talk with one of our expert Coaches!