WORKOUT RECOVERY YOGA

CrossFit isn't merely about getting into the gym and pounding heavy weights and high intensity metcons (although that's certainly fun!), it's about the improvement of overall health and wellness, better movement and avoiding the ravages that are brought on by aging. 

 

Our holistic approach includes strength, conditioning, nutrition and movement; the whole package.  Workout Recovery Yoga is a big part of ensuring that our performance is at its best every time we step into the gym and that we continue to move through our full ranges of motions outside of the gym.

All Workout Recovery Yoga classes will be taught by John Zvonek, a Registered Yoga Teacher (RYT200) and lifetime adventure athlete.  See his complete bio here:  www.bellcitycrossfit.com/meet-our-coaches

 

Workout Recovery Yoga is currently being offered every Thursday in August (August 2nd-August 30th) at 7:45pm at Bell City CrossFit.

Single Class

A single class (1 hour)

$12

Non-Member

5 Classes in August

$50 ($10/class)

Member

(non-Unlimited)

5 Classes in August

$40 ($8/class)

5 Classes in August

Included

Member

(Unlimited)

BOX NEWS

JUNE 17, 2020 RE-OPENING

We'll be reopening our 461 Broad Street doors to the public as part of Connecticut's Phase 2 plan.  Please check our schedule, as our classes have changed to accommodate new regulations that continue to limit the spread of COVID-19.

EVENTS CALENDAR
Jun
17

RE-OPENING!

 

Be sure to check our modified schedule!

FREE

FREE No-Sweat Intro

 

Book an appointment to talk with one of our expert Coaches!

CONTACT US

461 Broad Street, Bristol, CT 06010

Tel: 860-314-2699
 

Email: info@bellcitycrossfit.com

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