WORKOUT RECOVERY YOGA

CrossFit isn't merely about getting into the gym and pounding heavy weights and high intensity metcons (although that's certainly fun!), it's about the improvement of overall health and wellness, better movement and avoiding the ravages that are brought on by aging. 

 

Our holistic approach includes strength, conditioning, nutrition and movement; the whole package.  Workout Recovery Yoga is a big part of ensuring that our performance is at its best every time we step into the gym and that we continue to move through our full ranges of motions outside of the gym.

All Workout Recovery Yoga classes will be taught by John Zvonek, a Registered Yoga Teacher (RYT200) and lifetime adventure athlete.  See his complete bio here:  www.bellcitycrossfit.com/meet-our-coaches

 

Workout Recovery Yoga is currently being offered every Thursday in August (August 2nd-August 30th) at 7:45pm at Bell City CrossFit.

Single Class

A single class (1 hour)

$12

Non-Member

5 Classes in August

$50 ($10/class)

Member

(non-Unlimited)

5 Classes in August

$40 ($8/class)

5 Classes in August

Included

Member

(Unlimited)

BOX NEWS

03/21/2020 - CrossFit Kids Spring Session

Reserve your spot now for our upcoming CrossFit Kids Spring Session, running from March 21 - May 16 (8-weeks)!  Space is limited to 10 preschoolers and 12 school-agers so register now and secure your spot!

05/25/2020 - Memorial Day Murph & BBQ

Prepare yourself for our yearly Memorial Day Murph with our 10-week program!  Click here for access.

(1/6/2020 - 4/3/2020) Winter Season Schedule

Starting on January 6th, we'll be switching to our Winter Season Schedule.  Please see the Schedule Page for specific details as to class days and times.

EVENTS CALENDAR
Mar 21

CrossFit Kids Spring Session

 

Every Saturday morning for 8-weeks.

10:00am - Preschool (30-mins)

10:45am - School-Age (45 mins)

May 25

Memorial Day - Murph & BBQ

 

Save the date for our yearly Memorial Day BBQ and Murph!

FREE

FREE No-Sweat Intro

 

Book an appointment to talk with one of our expert Coaches!

CONTACT US

461 Broad Street, Bristol, CT 06010

Tel: 860-314-2699
 

Email: info@bellcitycrossfit.com

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