CrossFit isn't merely about getting into the gym and pounding heavy weights and high intensity metcons (although that's certainly fun!), it's about the improvement of overall health and wellness, better movement and avoiding the ravages that are brought on by aging. 


Our holistic approach includes strength, conditioning, nutrition and movement; the whole package.  Workout Recovery Yoga is a big part of ensuring that our performance is at its best every time we step into the gym and that we continue to move through our full ranges of motions outside of the gym.

All Workout Recovery Yoga classes will be taught by John Zvonek, a Registered Yoga Teacher (RYT200) and lifetime adventure athlete.  See his complete bio here:


Workout Recovery Yoga is currently being offered every Thursday in August (August 2nd-August 30th) at 7:45pm at Bell City CrossFit.

Single Class

A single class (1 hour)



5 Classes in August

$50 ($10/class)



5 Classes in August

$40 ($8/class)

5 Classes in August





March 2021 The CrossFit Open Begins


We'll be running a "Clash of the Classes" in-house competition that aligns with the CrossFit Open that begins with the first workout announcement on March 11. Message us, or sign your name to the board in the gym to be added to a team!

Make sure you sign up for The Open HERE

April 2021 Olympic Weightlifting Clinic Begins


Are you eager to see improvement in your Olympic Lifts? Interested in gaining a better understanding of the Clean, Snatch and Jerk, while improving technique, gaining strength and confidence? Have you ever thought about competing in your first Olympic Lifting meet?
Join Coach Danielle for a 12-week Olympic Weightlifting Specialty Class!

Sign Up Here!


The CrossFit Open - Clash of the Classes

First CrossFit Open workout is announced. Sign up for The Open and join your classmates in our in-house competition!  Sign Up Here!


Olympic Weightlifting Clinic Begins!

12-weeks with class days either on Tuesday evening or Saturday morning. Sign Up Here!


FREE No-Sweat Intro


Book an appointment to talk with one of our expert Coaches!


650 Emmett Street Unit 3, Bristol, CT 06010

Tel: 860-314-2699


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