Take Flight is a 90-minute gymnastics clinic that focuses on a single, chosen gymnastics movement.  Each class is limited to 8 people, so you can expect individualized attention and focus on your areas of weakness.  

 

Each session comprised of a warm-up, skill progressions and introduction to accessory circuits aimed at helping you develop the strength and refine motor patterns necessary to master that session's specific skill.  Leave with a better understanding of the movement and a homework plan to achieve your goal!

Single Session

90-minute

gymnastics clinic

$35

BOX NEWS

(11/11-12/21) 2019 Holiday Nutrition Challenge

Congratulations to the winners Team No Excuse Ninjas!

(1/6/2020 - 4/3/2020) Winter Season Schedule

Starting on January 6th, we'll be switching to our Winter Season Schedule.  Please see the Schedule Page for specific details as to class days and times.

EVENTS CALENDAR
Jan
7

Edibolic Kitchen Samples

 

4:30p-7:30p

Fresh and Healthy on-the-go meals!

Jan
11
FREE

Post Holiday Party

 

6:00pm at Marilyn's Pub - Sign up here!

Dinner, music and fun with friends!

FREE No-Sweat Intro

 

Book an appointment to talk with one of our expert Coaches!

CONTACT US

461 Broad Street, Bristol, CT 06010

Tel: 860-314-2699
 

Email: info@bellcitycrossfit.com

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