Take Flight is a 90-minute gymnastics clinic that focuses on a single, chosen gymnastics movement.  Each class is limited to 8 people, so you can expect individualized attention and focus on your areas of weakness.  

 

Each session comprised of a warm-up, skill progressions and introduction to accessory circuits aimed at helping you develop the strength and refine motor patterns necessary to master that session's specific skill.  Leave with a better understanding of the movement and a homework plan to achieve your goal!