CrossFit Fundamentals in Bristol, CT

Learn the basics of CrossFit before moving on to group classes

To ensure that everyone is confident in their ability to safely and effectively perform movements programmed into our CrossFit workouts, we start people out with a 60 minute 1:1 or 2:1 "Fundamentals" beginner program with one of our expert Coaches.


CrossFit Fundamentals

We want people to come to CrossFit to get in the best shapes of their lives, and the best way to do that is to ensure that each Member is confident in their ability to safely and effectively perform each of the fundamental movements programmed into our workouts. For this reason we start people out with a 60 minute "Fundamentals" program, designed for beginners.

The Fundamentals program is essential for learning proper form and technique on all the different movements that you will be asked to do while participating our CrossFit Group classes. We at Bell City put form and technique above all else when teaching classes to help ensure your safety.  Upon completion, you will be eligible to join our CrossFit Group classes.

*Fundamentals classes are required for new CrossFit athletes prior to taking CrossFit Group classes.

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5 sessions
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per person ($28/class)
5 sessions with a friend
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How to get started

You're just three steps away from the best shape of your life.


Book a No Sweat Intro

We use our No Sweat Intro to learn more about you, your past experiences with fitness, and your goals.


Choose your membership

We'll help you choose a membership that will help you meet your unique health and fitness goals.


Crush your goals

Finally, we'll join you in creating a plan to help achieve your goals, giving you support at every step.

Frequently asked questions

Where is Bell City CrossFit located?

We're located in Bristol, CT! Our address is 650 Emmett Street Unit 3, Bristol, CT 06010.

What is Bell City CrossFit's hours?

Monday: 4 AM–11 PM
Tuesday: 4 AM–11 PM
Wednesday: 4AM-11PM
Thursday: 4 AM–11 PM
Friday: 4 AM–11 PM
Saturday: 7:30 AM–11 PM
Sunday: 7 AM–11 PM
*Hours reflect Open Gym access. Please reference our group class schedule
for Staff availability.

I'm from out of town, can I drop in for a class?

Yes! Please message us in advance of your visit so we can notify the Coach.
Schedule your drop in here or contact us directly.

What are Bell City CrossFit's membership options?

We offer a large variety of membership options that accommodate for your specific goals and budget. Navigate to our memberships in the navigation bar to learn more about each one or if you have any questions contact us here.

How do I get started?

Getting started is super simple! Start by scheduling a No Sweat Intro here to speak one-on-one with one of our expert Coaches who will listen to your goals and make recommendations based on the services that we provide (and on those that we don't!).

"I went to bell city for a week while I was visiting my husband in Bristol. Such a small and friendly crossfit gym. I attended 3 or 4 classes. The workouts were good and the people were even better. They were super inviting and nonjudgmental. I will sign up for their 1 week package every time I visit my husband. Also they were super affordable . I wish I could have gone to more classes while I was there."

Jessica Ellis

"I joined last summer and have loved every minute of it! Great coaches, great atmosphere, and I 100% recommend Bell City CrossFit to people of all levels of fitness! Personally, I was new to cross fit and have seen awesome results since I started less than a year ago- if you’re even a little interested in giving it a shot go with Bell City CrossFit!"

Nicole Crandle

"I have been going to Bellcity now for a little over 2 years and I can honestly say it was the best decision I have ever made.  I have not only improved my fitness level but I have made lifelong friendships.  The coaches are hands down the best and go out of their way to help you and make sure you are the best you can be.  The BCCF community is the place to be!"

Kristine Delvalle

"Absolutely amazing gym, and even better community. You truly have the whole gym in your corner. Wether you’re new to CrossFit or are a seasoned vet this is definitely the gym to join!"

Ethan Archambeault

"Bell City is AMAZING. Coaches are knowledgeable and genuinely care about each and every person’s progress. Everyone is incredibly friendly and supportive. Very family-like atmosphere that makes it a welcoming environment for all, regardless of experience or fitness level. If you’re looking to have some fun, improve your fitness, and meet some truly AWESOME people then you’ve found your gym. I’ve moved around for work a fair share and thus been a member at numerous CrossFit gyms throughout the country. Can say without a doubt Bell City is the best I’ve experienced. 5+ stars!"

Adam Bennett

"Extremely welcoming and motivating coaches and members. They cheer for you and help you along they way. Don’t be afraid or intimidated when you just starting out. They pay extra attention to the right technique, not how much you lift. Sucks that I moved away."

Nikita Baliakin

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Schedule a No-Sweat Intro

Knowing who to talk to or where to start when you're trying to improve your health and wellness can be challenging.  We're here to help!

Book a no pressure intro to speak one-on-one with one of our expert Coaches who will listen to your goals and make recommendations based on the services that we provide.