CrossFit Group Classes

CrossFit Group Classes are where our daily Workout of the Day (WOD) are held.  Our programming is constantly varied, but structured to achieve skill and strength progressions over the course of a cycle.

Circuit Breaker Classes

Circuit Breaker Classes offer a change of pace from regular CrossFit Group classes, while providing a fun, high-energy class that CrossFitters and non-CrossFitters alike can attend.  In short, Circuit Breaker aims at providing high-intensity interval workouts while removing the barbell and complicated gymnastics movements seen in CrossFit Group classes.  

FREE Intro

Our FREE Intro class has no barrier to entry, removing often intimidating movements, providing insight into the CrossFit methodology coupled with a workout that everyone can enjoy.

Open Gym

Open Gym provides an opportunity for members to practice new skills or hone existing ones without the intensity of a traditional CrossFit Group class.  While a coach is present, no programming is scheduled for this day.

Please reload


Upcoming Holiday Hours

Christmas Eve

  • 5:30am, 6:30am, 9:00am, 12:30pm

Christmas Day

  • Closed

New Years Eve

  • 5:30am, 6:30am, 9:00am, 12:30pm

New Years Day

  • Closed

(11/11-12/21) 2019 Holiday Nutrition Challenge

Our 2019 Holiday Nutrition Challenge will kick-off on Nov. 11th with Teams of 3!  Open to Members and Non-Members.

Win a pair of Nanos or 1-month FREE Unlimited Membership!  Additional Challenge details here.

(9/9/2019 - 1/1/2020) Fall Season Schedule

Starting on September 9th, we'll be switching to our Fall Season Schedule.  Please see the Schedule Page for specific details as to class days and times.


2019 Holiday Nutrition Challenge


Challenge runs 11/11 - 12/21


Thanksgiving Holiday Hours


7:30am Circuit Breaker 

8:30am Crosfit Group


Friends & Family WOD FREE


8:30am CrossFit Group 

** Accessible to ALL fitness abilities!


FREE No-Sweat Intro


Book an appointment to talk with one of our expert Coaches!


461 Broad Street, Bristol, CT 06010

Tel: 860-314-2699


  • White Instagram Icon
  • w-facebook
  • Flickr - White Circle
  • Twitter Clean
  • YouTube - White Circle