Events

Murph 2025 – Memorial Day Workout Registration is LIVE!

Join us on Saturday, May 24th as we come together to honor Lt. Michael P. Murphy and all fallen service members with one of CrossFit’s most iconic workouts.

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Murph 2025 – Memorial Day Workout Registration is LIVE!

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Join us on Saturday, May 24th as we come together to honor Lt. Michael P. Murphy and all fallen service members with one of CrossFit’s most iconic workouts.

Heat Times:

🔥 7:30 AM

🔥 9:00 AM

🔥 10:30 AM

(Limited spots per heat – reserve your time in the ZenPlanner Member App!)

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PLUS!

Mini-Murph for Kids at 10:00 AM 👧🧒🏽👦🏼

A fun, scaled version of the workout for our youngest athletes to get in on the action and be part of the tradition!

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Whether you're going solo, with a partner, or scaling your way through, this day is about pushing ourselves and remembering the true meaning behind the workout.

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Community Potluck Cookout to follow the event! We provide the meat, buns & condiments. BYO sides, chairs, games & drinks!

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Sign up in the ZenPlanner Member App --> Events, or register HERE. This is a free event and is open to Non-Members as well.

Be sure to register for the heat time you'll be participating in.

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Hope to see you there! 🏃🏾🏃‍♀️

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Knowing who to talk to or where to start when you're trying to improve your health and wellness can be challenging. We're here to help!

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Murph 2025 – Memorial Day Workout Registration is LIVE!

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